Beating Boredom on Confinement and Bed Rest

Beating Boredom in Confinement and Bed Rest

Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering. ~Pooh's Little Instruction Book   Have you experienced being hospitalized for a couple of days?  Do you feel that the atmosphere of being sick and doing nothing … [Read more...]

4 Steps in Confronting Your Anxiety and Worry

Confronting Your Anxiety and Worries

"To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this: the inability to confront that which is." - L. Ron Hubbard Anxiety and worry come from our own insecurity and fear.  Both are state of mind controlled by our … [Read more...]

Pre-Menstrual Syndrome (PMS): Why Both Men and Women Should Understand It

Pre-menstrual Syndrome: Why Both Men and Women Should Understand It!

A couple of years ago, as a child, I’ve dreamt of marrying at my hometown church with the man I want to spend the rest of my life with.  And such dream has come true last June 4, 2011.  I've married my best friend in my hometown church and my dream wedding came true. I know this sound like a … [Read more...]

Defining Real Education

Defining Real Education

The whole object of education is...to develop the mind. The mind should be a thing that works. - Sherwood Anderson (1876–1941) American novelist and short story writer. Many people give a lot of importance to school education.  Because nowadays, it is believed that having a diploma and … [Read more...]

Relaxation Techniques to Minimize Stress and Fatigue

Relaxation Technique to Minimize Stress and Fatigue

Have you been feeling that your life is really tiring and stressful because of too many responsibilities?  Have you notice you are becoming easily irritated and depressed with people or circumstances?  Well, my friend that can be a sign of over fatigue and over work. Every day, most of us wake up … [Read more...]

4 Things You Must Know About Love

Things You Must Know About Love

"In real love you want the other person's good.  In romantic love you want the other person. ~ Margaret Anderson" If there is one experience in life that I would want to talk over and over is the moment I have experienced my first heart break.  It may sound melodramatic, but I guess one of … [Read more...]

How to Avoid Being Perfectionist?

Harry Potter and the Deathly Hallows: Part I

Do you often find yourself feeling negative and critical about other people? Are you constantly criticizing, condemning and complaining about how wrong and inappropriate the decisions and actions of others? It is part of our human nature to pursue perfection, and as such, we tend to pick on … [Read more...]

4 Habits to Healthy Lifestyle

4 Habits to Healthy Lifestyle

GuestPost by: Amit Kumar Amit is  a software engineer by profession.  He has a keen interest in motivational books, articles, blogs.  He started writing blogs last year and was enjoying writing about his vivid experiences.  He thinks life is a great teacher and it teaches and … [Read more...]

Finding Sobriety And A Positive Attitude

Drunk Man

This post is written by a guest contributor, Peter “ Mark” Bruno Have you ever just wanted to go out and find something that you knew you needed, but not really sure if you truly want it? I have come across this type of searching many times in my life. I wanted to be happy as well as … [Read more...]

How to Relieve Stress?

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Stress is a good thing if maintained at the level enough to keep us on our toes and motivates us to pursue our dreams.  However, with our current world of “busyness”, life is more complicated than ever.  We have too much to do, with too little time.  And as our schedule and workloads … [Read more...]