Exploring Darkness and Loneliness

Exploring Darkness and Loneliness

This post is written by a guest contributor, Amit Kumar.   It was 4 in the morning and I suddenly woke up by a bad dream.  There was no one around in my home and I just felt so lonely that tears started rolling, finding that there was no one to give me hope in the midst of crisis. My brother was … [Read more...]

Relaxation Techniques to Minimize Stress and Fatigue

Relaxation Technique to Minimize Stress and Fatigue

Have you been feeling that your life is really tiring and stressful because of too many responsibilities?  Have you notice you are becoming easily irritated and depressed with people or circumstances?  Well, my friend that can be a sign of over fatigue and over work. Every day, most of us wake up … [Read more...]

Finding Work and Life Balance

work and life balance

“People put all their eggs in one basket to chase power, prosperity, position, prestige, or pleasure to find success.  But once they have it, they realize they haven’t succeeded at all in the most significant areas of their lives” – Dr. Ron Jenson   Every day, we wake up with … [Read more...]

Living Now: How to Live in the Present?

Happy Lou

Every day, we are given a new gift called present.  However, seldom do you find people who actually know how to live in the present.  Most of us are either cannot let go of the past or worrying about the future. I’ve used to belong in the majority of people where I forget to live in the … [Read more...]

How to Avoid Being Perfectionist?

Harry Potter and the Deathly Hallows: Part I

Do you often find yourself feeling negative and critical about other people? Are you constantly criticizing, condemning and complaining about how wrong and inappropriate the decisions and actions of others? It is part of our human nature to pursue perfection, and as such, we tend to pick on … [Read more...]

4 Habits to Healthy Lifestyle

4 Habits to Healthy Lifestyle

GuestPost by: Amit Kumar Amit is  a software engineer by profession.  He has a keen interest in motivational books, articles, blogs.  He started writing blogs last year and was enjoying writing about his vivid experiences.  He thinks life is a great teacher and it teaches and … [Read more...]

Do You Know How Much Your Time and Money Worth?

Time Value of Money

In my profession as Accountant, we always talk about the term, Time Value of Money, especially in the field of Finance and Investing. Time Value of Money is defined as the worth of money over a given amount of time.  It is computed to show the future value of your money based on the interest … [Read more...]

Life Coaching 101: How to Live Life to the Fullest?

1136533_training

  A lot of people aspire to live their life to the fullest, but only few does. Most of us live our life each day just to survive.  We wake up each morning, travelling to the least place we want to be, dealing with people that keeps on annoying us, and doing the tedious or boring tasks we … [Read more...]

How to Relieve Stress?

1034028_medicine_1

Stress is a good thing if maintained at the level enough to keep us on our toes and motivates us to pursue our dreams.  However, with our current world of “busyness”, life is more complicated than ever.  We have too much to do, with too little time.  And as our schedule and workloads … [Read more...]

Stress at Work – Problems After Employment

Newspaper world-wide have been buzzing about the bad economy and employment problems that most countries are facing.  The financial crisis that hit the most powerful country in the world, United States of America, is blamed by the increased in the unemployment rate and long list of past-due debts. … [Read more...]