Beating Boredom on Confinement and Bed Rest

Beating Boredom in Confinement and Bed Rest

Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering. ~Pooh's Little Instruction Book   Have you experienced being hospitalized for a couple of days?  Do you feel that the atmosphere of being sick and doing nothing … [Read more...]

4 Steps in Confronting Your Anxiety and Worry

Confronting Your Anxiety and Worries

"To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this: the inability to confront that which is." - L. Ron Hubbard Anxiety and worry come from our own insecurity and fear.  Both are state of mind controlled by our … [Read more...]

Living Now: How to Live in the Present?

Happy Lou

Every day, we are given a new gift called present.  However, seldom do you find people who actually know how to live in the present.  Most of us are either cannot let go of the past or worrying about the future. I’ve used to belong in the majority of people where I forget to live in the … [Read more...]

The Gratitude List

Grateful List

Have you heard of “The Bucket List”?  A hit movie in 2008, The Bucket List refers to a lifelong list of goals to compile and achieve "before you kick the bucket."  It is like a “to do list” in life while you are still alive.  Having a “Bucket List” helps you organize in what you want … [Read more...]

Do You Know How Much Your Time and Money Worth?

Time Value of Money

In my profession as Accountant, we always talk about the term, Time Value of Money, especially in the field of Finance and Investing. Time Value of Money is defined as the worth of money over a given amount of time.  It is computed to show the future value of your money based on the interest … [Read more...]

Life Coaching 101: How to Live Life to the Fullest?

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  A lot of people aspire to live their life to the fullest, but only few does. Most of us live our life each day just to survive.  We wake up each morning, travelling to the least place we want to be, dealing with people that keeps on annoying us, and doing the tedious or boring tasks we … [Read more...]

55 Ways to Deal With Stress and Annoying People

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Countless times have we found ourselves faced in situation of extreme annoyance, either because of a person or circumstance.  Situation that creates stress and negative emotions that ruins our day, and worse, our life. When negative emotion sets in our life, we tend to carry the feeling wherever … [Read more...]

Blog Carnival: Live Life to the Fullest

Live life to the fullest - Dancing girl

Welcome to the December 2, 2009 edition of carnival of living life to the fullest. Guides in making smart choices in life, in living life with great relationships, a life away from worries of the future, accepting and living life as what it is today. Knowing self value and worth, what we really … [Read more...]

Top 3 Dangerous Enemies That May Steal Your Life

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Everyday, as we sip our coffee and read the day’s paper, headlines are overflowing with crimes, bad politics, severe calamities, financial crisis, unemployment, war, nuclear weapons, rebelling youths, and all other happenings that fills up the news.  These headlines created a world full of … [Read more...]

Parable About Worry

worry

Joe is a typical guy that has what most of us aim for.  In his shoulder are the success and power of his career, a luxurious lifestyle and a wonderful family, that we cannot think of anything else we can worry about except that Joe doesn't think the same. Joe still worries about a lot of … [Read more...]